Life Coaching · Mindset

The Pros and Cons of Being Single

Last year, during the extent of the quarantine days, I found myself gushing over rom-coms and love stories (I'm blaming it all on Netflix LOL). It has been a couple of years since I've been single, and I'm kinda used to it. But for some reason, the pandemic had me emotional and contemplative of my… Continue reading The Pros and Cons of Being Single

Life Coaching · Mindset · Musings · Spiritual

What is life?

June had been a manic month that I failed to post a single blog article. There weren't much updates on my IG or FB accounts either, despite how busy the month was. They say that the best moments don't make it on the social media, and it's one statement that holds true for me. My… Continue reading What is life?

Life Coaching · Mindset · Musings

How to be happy (according to Science)

That vision of me being rushed to the ER last year due to panic attacks while at work is still vivid in my memory. I remember telling myself, “what a way to spend the Labor Day!”. I cannot stress enough how mental health is important, and I have had my share of “episodes” to attest.… Continue reading How to be happy (according to Science)